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Naturally treating Fibromyalgia

At BajaHempCo we are committed to natural health, not just pushing a product. Recently a new friend came to us with a very uncomfortable Fibromyalgia flare up. We recommend PlusCBD capsules, Xtend Caps, Balm and patches. This person chose capsules and we are hoping to hear that they worked wonders!

In case anyone else on our friends list is suffering from the same, I would like to share some other natural remedies to treat the pain and inflammation.

You want to try to get rid of all the toxins that you can in your body. Our first medicine is food.

These plants are great to detox and lower inflammation in the body:

Asparagus

Celery

Cilantro

Coconut & Coconut oil

Garlic*

Ginger*

Kale

Lemon skins

Papaya & its seeds

Raspberries

Spinach

Sprouts

Sweet potatoes

Turmeric*

Wild blueberries

Supplements:

5-mthf

Apple Cider Vinegar (Braggs, with the ‘mother’)*

Ashwagandha

B-12 (methylated)

B-17 (apricot kernals, ONLY 1 per day)

Cats Claw

Camu Camu

Curcumin

D3

D-Ribose

Elderberry

Fish oil

Ginseng

Iodine (1drop a day)

Manuka honey*

Magnesium (capsules and topical spray as well as Epsom soaks)

Lemon Balm

Licorice root

*An easy way to take these is leaving them to marinate. Take a large glass jar and add Manuka and ACV. Dice or grate the ginger, garlic, turmeric and onion. Leave in the pantry and take a spoonful each day with water. Also make an ACV lemonade each day. Large glass of ice water with two limes, a drop of lemon EO and a spoonful of ACV.

Essential Oils:

Deep Blue (Oil and Balm)

Wintergreen

Helichrysum

Lavendar

Rosemary

Thyme

What do I need to cut out of my diet to feel better?

Dairy

Food dyes

Gluten (if you are sensitive)

Meats (unless organic and local)

Processed & packaged foods

Sugar

I know it feels like a lot. What I do is make one change per week. You can even do every other week. So for example this week I can add Ginseng to my daily routine. Once I am in the habit of taking it daily, and I have observed how I feel while taking it, it’s now a part of my life. Now I can add Lemon Balm. Once Lemon Balm is in I can focus on cutting out dairy. And so on. Constantly move towards a state of optimal health.

Also, something to keep in mind. Oftentimes Fibromyalgia is a misdiagnosed case of Lyme disease. Make sure you don’t have Lyme as that will include a different treatment as well.

Please let me know if you have any questions and remember BajaHempCo is #naturallyhealing